Interview with Michael Tisselli – New Fitness Boutique in Cesena
In Via Plauto, Cesena, we are setting up an interesting space dedicated to training. Leading [...]
Mar
CLASSIFICATION OF MATERIALS INSIDE GYMS FOR FIRE-FIGHTING PURPOSES by Eleonora Torregiani
ACCORDING TO THE DM 15 AUGUST 2015 – DM 12 APRIL 2019 AND DM 18 [...]
Nov
Postural Weightlifting Training: interview with Paolo Campra
Postural Weightlifting Training: interview with Paolo Campra, creator of the postural education programme that subverts [...]
May
The stresses an Olympic barbell undergoes during the main exercises
Department of Mechanics, Milan’s Polytechnic We asked the Department of Mechanics at Milan’s Polytechnic, in [...]
Aug
Functional Power in Kettlebell Training
In the Functional Training domain, talking about power is almost inevitable. Many exercises characterised by [...]
Aug
HAMSTRING & SISSY SQUAT BENCH
NORDIC HAMSTRING CURL An exercise used in fitness, athletic training and sports medicine, the Nordic [...]
Aug
Training with low loads
Virtual classes, online personal training classes and do-it-yourself workouts have become the new trend in [...]
Aug