The Si-Sand Bag is able to combine in a single tool many essential exercises and to guarantee a safe performance for any kind of user.
Category Archives: Functional Training
News Sidea – Functional Training
Suitable for everyone, for every situation and for every training need: no other training tool is as much simple and at the same time complete as the Flying.
Functional training can be very effectively applied to tennis preparation, as it allows to improve both from a physical a technical point of view.
With correct postural conditions and technical knowledge, the Gym Ropes become an optimal tool for every user, regardless of the training level or goals.
A correct preparation for winter sports is essential to preserve your own safety and to enjoy at your best the experience while skiing or snowboarding.
Functional methods applied to strength training: Atalanta is reaching incredible successes also through the organization of its youth football preparation.
Through the use of the kettlebell it is possible to develop wide trajectories at the highest power available, while improving also the grip strength.
The Gamma Cast can be considered the most representative exercise of Clubs Training, an obligatory step in order to introduce clubs in your workout.
The clubs have unique features that make them extraordinary tools not only in functional training, but also in rehabilitation and athletic training.
Being filled with water, the Flowbag forces the user to a constant control of the tool’s trajectories. The result is a optimal proprioceptive conditioning.
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