Category Archives: Athletic preparation
Interview with Fabio Zonin – COO of the American company specializing in physical training
From 2025, Sidea will become the official European distributor of StrongFirst® Kettlebells. We interviewed Fabio [...]
Dec
Interview with Simone Randi – The Idea and Vision of IL PROGETTO, the New Gym in Faenza Dedicated to Wellness and Community
Q: Simone, why the name “IL PROGETTO” and what characterizes this new initiative? My experience [...]
Nov
SYNTHETIC GRASS TRACK: No large spaces required
When it comes to functional fitness and athletic training, many gym owners, personal training studios, [...]
Sep
Postural Weightlifting Training: interview with Paolo Campra
Postural Weightlifting Training: interview with Paolo Campra, creator of the postural education programme that subverts [...]
May
The stresses an Olympic barbell undergoes during the main exercises
Department of Mechanics, Milan’s Polytechnic We asked the Department of Mechanics at Milan’s Polytechnic, in [...]
Aug
Functional Power in Kettlebell Training
In the Functional Training domain, talking about power is almost inevitable. Many exercises characterised by [...]
Aug
HAMSTRING & SISSY SQUAT BENCH
NORDIC HAMSTRING CURL An exercise used in fitness, athletic training and sports medicine, the Nordic [...]
Aug