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Postural Weightlifting Training: interview with Paolo Campra, creator of the postural education programme that subverts [...]
Department of Mechanics, Milan’s Polytechnic We asked the Department of Mechanics at Milan’s Polytechnic, in [...]
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Good morning Nicol. Sidea deals with equipment dedicated to athletic preparation. All our questions will [...]
With the squat, the deadlift is one of the most common training exercises. This is [...]
In the varied and multimodal panorama of Functional Training, the Kettlebell undoubtedly represents a must-have [...]
Athletic preparation plays an absolutely important role in handball training, as it requires a good [...]
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