GHD BENCH
SISSY SQUAT

Ghd-bench & Sissy-squat

Heavy and high-quality equipment: the Glute Ham Developer (GHD Bench) is fully adjustable and allows to perform exercises like back and hip extensions, ham or glute raises, Russian twists or GHD sit-ups. The Sissy Squat (also called Roman Chair) enables instead highly effective workouts such as quadriceps and core training