Category Archives: Lifestyle
Energiapura with Kristoffersen and Blardone
Great success for the Energiapura party with Kristoffersen and Blardone On Saturday 14th the award [...]
24
Aug
Aug
Glutes training: theories and exercises to improve the effectiveness
It is not enough to think that only squat is sufficient: for an effective glutes [...]
27
Aug
Aug
Backache: some simple exercises you can perform in your workplace
Sitting for hours at work may bring us to keep incorrect positions which affect our [...]
24
Feb
Feb
High-intensity training and nutrition: how to get back in shape after the holidays
A diet or a fitness course is not enough: to get back in shape after [...]
21
Jan
Jan