Hammock Training: features and benefits of working out suspended in the air
🇮🇹 Leggi in italiano Sidea’s Hammock is a versatile and multi-functional training tool that allows [...]
28
Jan
Jan
EFC Performance Institute: a new state-of-the-art combat sports training facility in Johannesburg
EFC Performance Institute is supplied with the best equipment available, providing an offer like no [...]
17
Jan
Jan
Matteo Signani, from functional training to the ring: the athletic preparation for boxing
Constant movement, speed, explosiveness, strength and endurance: boxing is one of the most complex sports [...]
07
Jan
Jan
The Gym Hammer: grip strength and Core stability for your functional training
Strength, power, speed, coordination and reaction are only few of the features which can be [...]
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04
Dec
Dec
The St James: a “game changing” sports complex in Washington D.C.’s suburbs
The St. James has recently opened in Springfield (Virginia), and it represents a really interesting novelty for [...]
03
Dec
Dec
Health Space Kubo: a unique ambience for an OUTRACE workout in Tenerife
Health Space is an innovative fitness club and PT studio, located in Santa Cruz de Tenerife, based [...]
06
Nov
Nov
Functional training for aesthetic goals: interview to the Croatian fitness model Sara Vulinovic-Zlatan
The fitness model Sara Vulinovic Zlatan: "Through functional training I reached strength, control and postural [...]
05
Nov
Nov
Sidea and OUTRACE at FIBO Africa 2018: the report
A very special debut for Sidea at Fibo Africa 2018, that took place from 26 [...]
02
Nov
Nov
Sidea 2018 Catalog: new products, updated design and a new communication approach
With the new catalog, Sidea starts a path that, through the product, leads you towards [...]
16
Oct
Oct