Category Archives: Athletic preparation

Atalanta and the art of youth football: how the best Academy in Italy trains its talents

The role of ahtletic preparation in youth football through the words of the defender Rodrigo [...]

Functional training in rugby athletic preparation: developing Power Endurance

To obtain the best performance during a match, rugby athletic preparation must be focused on [...]

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Fabio Scozzoli: functional training for swimming athletic preparation

The more and more important role of functional training in swimming athletic preparation through the [...]

Matteo Signani, from functional training to the ring: the athletic preparation for boxing

Constant movement, speed, explosiveness, strength and endurance: boxing is one of the most complex sports [...]

Osmany Juantorena and NOI.5 Fitness Club: from volleyball athletic preparation to the new gym in Civitanova Marche

From athletic preparation for Volleyball World Championships to the NOI.5 Fitness Club in Civitanova Marche: Juantorena talks about his [...]

Football and functional training: the pre-season preparation

At all levels, pre-season preparation is becoming more and more decisive in creating the athletic [...]

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Nadya Ochner and the athletic preparation for snowboard: from functional training to the Olympic Games

Nadya Ochner has participated to PyeongChang 2018 wearing the Italian colors: “Functional training plays a [...]