Tag Archives: calisthenics

All the focus articles in Sidea News Blog about Calisthenics, including specifical advices or professional experiences about calisthenics tools, structures and exercises.

MOTUS: an upside-down point of view on Movement

motus-workshop-sidea-movement

“Our nature consists in movement: absolute rest is death” (B. Pascal). Movement has a key role in the essence of human being, and this was already clear in the XVII century: through movement it is possible to generate energy, but also to find that psychophysical harmony that allow to express your own plain potential. In its various […]