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All the focus articles in Sidea News Blog about athletic preparation for every kind of sports, including specifical advices or professional experiences about physical conditioning for team or individual activites.
Athletic preparation plays an absolutely important role in handball training, as it requires a good [...]
While we are running, we activate many muscles: we need to train ourselves through a [...]
Practicing Padel requires proper athletic skills and basic training foundations, that are essential in order [...]
Functional training can be very effectively applied to tennis preparation, as it allows to improve [...]
A correct preparation for winter sports is essential to preserve your own safety and to [...]
Functional methods applied to strength training: Atalanta is reaching incredible successes also through the organization [...]
The role of ahtletic preparation in youth football through the words of the defender Rodrigo [...]
To obtain the best performance during a match, rugby athletic preparation must be focused on [...]
The more and more important role of functional training in swimming athletic preparation through the [...]
Constant movement, speed, explosiveness, strength and endurance: boxing is one of the most complex sports [...]
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