Athletic Training

ATHLETIC PREPARATION , PHYSICAL CONDITIONING & REHABILITATION

Athletic training, combined with specific technical sessions, represents one of the pillars on which to build sports performance. Qualities such as speed, agility, endurance and strength are constantly stressed in disciplines of all kinds, therefore a correct physical conditioning in this sense is essential in going then to obtain results in terms of performance.

While, on one hand, the availability of large spaces is essential for this type of training area, allowing you to freely develop movements, shots and paths, on the other hand it cannot ignore the presence of tools, accessories and fixed supports.

In this sense, the flooring also becomes highly functional, in part to replicate the conditions of the pitch, in part to provide graphic reference points necessary for the execution of certain exercises.

2035 Copertina Agility Rings - Cerchi allenamento

SPEED & AGILITY

Accessories that allow you to set up circuits or paths aimed at developing quality such as speed and agility, through changes of direction, obstacles, elastics for restrained running and jump ropes.

THRUST / TRACTION OVERLOADS

Tools and accessories designed to act as an overload when performing dynamic push or pull exercises, or simply to wear during technical sessions to increase the effectiveness of the training.

PROPRIOCEPTION AND REHABILITATION

Tools that allow you to add instability and therefore train balance and proprioception, useful for preventing injuries or even in the recovery and rehabilitation phase.

TECHNICAL FLOORS AND MARKERS

Technical flooring in rubber and synthetic grass rolls, with or without markers, which allow you to simulate conditions more similar to those of a playground and also allow easier sliding of tools.

While on the one hand open space is essential in areas intended for athletic training, in order to freely develop movements, paths, shots and exercises, undoubtedly the presence of a structure can be extremely useful.

Whether it occupies a central position, perhaps with a flooring equipped with markers in the surrounding area that integrate and implement it, or more lateral, to leave more free space in the central area, a structure can in fact offer support, a point of reference. Strengthening and athletic training are two elements that go hand in hand, and having the ability to integrate them into the same workspace can be very useful. At the same time, a structure also offers stable support elements for connecting rubber bands, Flying and other accessories.

These functions can be performed perfectly by a Calisthenics Rack or an OUTRACE structure, but a great solution can also be a Rack Station. These structures, which can be freely customized or purchased in preconfigured packs, allow you to combine multi-functionality, stability and a minimum amount of space occupied on the ground.