It is a plastic roller covered with Eva molded grid. The gridded surface, of medium hardness, proves to be stimulating in the compression and massaging. The Massage Roller is particularly useful in self-massaging, easing trigger points, relieving muscle pain, restoring flexibility, and stretching exercises. Useful for muscle relaxation.
The Massage Roller finds wide and growing diffusion also in athletic preparation. The pressure of the weight of the body on the roller determines the compression of the so-called trigger points, which are painful and irritable muscle knots that provoke muscle hypertension. Based on the theories of mechanical treatment through massage, the compression of these knots could neutralize one of the primary sources of pain and causes of muscle hypertension. The Massage Roller allows you to roll through tight muscles and knots to reduce soreness, improve mobility, strengthen your core, and relieve back pain and discomfort. Massage Roller is compact, lightweight, durable, and can be easily wiped clean. EVA foam provides enough firmness to deliver a deep muscle massage.
Dimensions Ø 140 mm. Length 330 mm.