EASY GYM ROPE
Rope for functional training exercises like the alternating wave and rope slam with a 10 m length and a diameter of 38 mm, also called battle rope. The Easy Gym Rope is the lightweight version of the Gym Rope code 1710. The shortest size of this rope and its lightness makes it the perfect tool for women’s workout or beginners.
In addition, performing high-speed movements with a medium load (the weight of the battle rope itself) leads to a rapid increase in intensity during the training session. This makes it a perfect tool within interval circuits (Interval Training), resulting in one of the stations with the highest intensity both aerobic (cardiovascular) and anaerobic (lactacid muscle).
Dimensions
Diameter: 38 mm
Length: 10 m
Weight: 6,5 kg
Gym Rope Training – VIDEO
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