Deficit Sumo Squat Kit

The particularity of this product is given by the independence of the two “step columns”, guaranteeing extreme freedom of positioning, even close together, for a multitude of exercises such as squats with dumbbells, step ups, push-ups with deficit, v-sit and many others. In addition to this, the need for a single column makes it possible to halve the AeroStep steps needed for training, thus being optimal for maximizing the space available in home gyms and personal training centres, or having more stations available for customers (even in gyms).

0231/2 MINI AEROSTEP

Step of reduced dimensions, part of the AeroStep line. Like the model 0231, the Mini Aerostep is 11 cm high but the base measures 40 x 40 cm, with a deck of 30 x 30 cm. Like the other models in the line, the Mini AeroStep is well finished, it is characterized by the absence of dangerous edges, a marked anti-slip surface and four rubber feet, improving both design and safety of the tool.

If bought in pairs, it allows to freely vary the distance and the position of the steps, and to take advantage of the central gap for exercises with a difference in the starting height between the feet and the tool (for example a sumo squat with a kettlebell).

It is possible to add to the Mini AeroStep the Raisers code 0231/1, which can be purchased in pairs. Each raiser allows to increase the height of the step of 5 cm.

KIT HEIGHT= 21 cm 

IMPORTANT: the AeroStep Raisers can interlock together but they do cannot be fixed to each other or to the Step.

Dimensions: 400 x 400 mm
Deck: 300 x 220 mm
Base: 400 x 400 mm
Height: 110 mm
Weight: 1,5 Kg
Maximum load: 110 Kg

Support base

The Mini AeroStep guarantees excellent grip thanks to the texture and material chosen, as well as great stability given by the large support base. The latter, precisely by virtue of its size, allows you to always have a secure and never unstable support, therefore also suitable for more dynamic exercises and monopodalic plyometrics, such as jumped step ups, explosive pistol squats and all the movements in which a support and a push in motion.

Single lift

The advantages of the single platform of this new product do not stop here: using only the support base, without the steps, it is possible to obtain a rise of about 11cm, excellent for creating a deficit in all monopodalic exercises for the lower limbs such as lunges, or as an initial basis for pushups with raises and the like. In fact, higher steps (and therefore more marked deficits) are not suitable for a beginner or for people with limited mobility. Other applications of small deficits can be preparatory movements such as L-shaped pull-ups on rings, where it is necessary to place a progressively higher lift under the heels to then arrive at the final complete gesture with progressive difficulty.

Functionality and space

Extremely versatile, the Mini AeroStep make it possible, but above all comfortable, to perform many exercises. Furthermore, their small size guarantees minimum bulk and maximum yield, just think that if placed in a corner and stacked on top of each other, they occupy only 40x40cm. A suitable choice for all home gyms or personal training centers to maximize functionality in relation to space, as well as for gyms, guaranteeing multiple workstations.

See also:

cod. 0230 AeroStep
cod. 0231 Easy Aerostep
cod. 0231/1 risers for aereostep
cod. 0231/3K Sumo Squat Kit + T-Bell Handle

Other steps sidea:

cod. 0239 Ecofit Step
cod. 0235 Premium Step 
cod.0212 SiStep Rosso
cod. 0212W SiStep White