The polyurethane pump training plates, cod. 0040-0042, are the best quality choice for commercial gyms that experience high usage frequency. Polyurethane, a material of high quality and production precision, indeed offers greater resistance to shocks and engravings compared to rubber, vinyl, and neoprene.
The plates, compatible with barbells with a 28 mm disc diameter, such as barbells cod. 1660 or cod. 1660/1, are designed to set up sets dedicated to Super Pump, more commonly referred to as pump training.
THE PUMP TRAINING
Pump training is a form of fitness training focused on increasing muscle endurance and toning the body through the use of “light” weights and a high number of repetitions. This type of training, of which Super Pump is a method, aims to engage all the major muscle groups in a session, combining weightlifting exercises with aerobic-inspired movements for a comprehensive workout that improves both strength and cardiovascular endurance. During a typical pump training class, participants choose weights based on their abilities and the type of exercise, performing sets to the rhythm of motivating music. The instructor leads the class by demonstrating the exercises, performed in quick succession at high intensity. The goal is to promote general health and well-being through a fun, high-impact metabolic strength-resistance workout.
Being equipped with grips, the 0040-0042 plates can also be used without a barbell, thus increasing the range of possible exercises.
The 0040-0042 series; 28 mm Super Pump PU Plates, consists of the following weights:
- cod. 0040 – 1.25 kg Plate – color Black
- cod. 0041 – 2.5 kg Plate – color Black
- cod. 0042 – 5 kg Plate – color Black
COMPLETE THE ORDER WITH: ACCESSORIES AND SUPER PUMP KIT
