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SIDEA “move smarter, get stronger, live better”
- Address: Via de Gasperi 90, 47035 Gambettola -FC- ITALIA
- Load/unloading goods: Via Perticari 11, 47035 Gambettola -FC- ITALIA
- Phone: +39.0547.313298
- Email: sidea@sideaita.it

Recent Posts

Functional training and running: why it is useful and which kind of exercises to perform
Padel: how to get physically prepared for one of the most popular sports in recent years
Glutes training: theories and exercises to improve the effectiveness
Si-Sand Bag: a training experience suitable for every user
Flying Suspension Training: the most versatile tool for functional training
Backache: some simple exercises you can perform in your workplace

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abdominals Agility Anklets professional equipment Balance Bar Barbell Barbell accessories Bench Big Mat Big Tubing Bumper plate Calisthenics Rack Calisthenics Station Dumbbells Ecogarden EcoGym Elastics Fitness Boxing Flying Foam roller Giant Ball Gym ball hip thrust Jump rope Kettlebell Massage Ball Medicine Ball Pilates ball Rackstation Rope Si-club Sled Sport Chalk Spring Collar Step storage rack Superpump Tatami - Professional equipment universal storage rack Weighted Jacket Weight Lifting Platform Wheel for Abdominals Wooden Ring Yoga Yoga & pilates MAT

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