The Outrace Training is centered on the movement, not on the muscles, in adherence to the principle according to which the brain focuses on motor skills, acquires information and transforms it into useful movements for the purpose.
No constraints, no limitations, maximum freedom …
Fixed Plyo Board OutdoorExercise examples for the Fixed Plyo Board in Outdoor Outraces structures.
Inox Dips Bar OUTDOORExercise Samples of training with the Inox Dips Bar of Outdoor Outraces structures.
Side Sky Gym Ladder OutdoorExercise Samples of training with the Side Sky Gym Ladder of Outdoor Outraces structures.