9013/1 GHR – Glute Hamstring AB Roller

The Glute Hamstring Roller (GHR) is a multifunctional, simple and extremely effective tool to train hamstrings, abdominals, core and consequently all the main muscle groups. It is particularly useful in athletic preparation but also to achieve aesthetic goals and for wellness purposes.

Can Be used in conjunction with the 9023/2 – GHR PAD if used with bare feet to make it more comfortable.

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