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We offer efficient and adaptable scientific training. Thanks to the use of single or multiple tools that allow you to develop and condition your physical qualities for athletic sports preparation and any other goal you set.
Our training programs are designed to optimize your investment in Sidea products through the understanding of the equipment and innovative training methods studied for every skill level and demand.
Starting from the fundamental principles of the OUTRACE Training System, you learn how to operate many specific OUTRACE movable and apps. Among others: Trapizex, Flyo, Training Ladder, basic Flying exercises, Barbell Lever, Plyo Board, Dips Bar, Pull Up Bar, and Ball trampoline. The same concepts can also be applied to basic free body training (Joint Mobility and Calisthenics). You also learn to set up exercises and training sessions based explicitly on the needs and levels of both single or group training.
Starting from the fundamental principles of the OUTRACE Training System, you learn how to operate many advanced OUTRACE movable and apps. Among others: Trapizex, Flyo, Training Ladder, basic Flying exercises, Barbell Lever, Plyo Board, Dips Bar, Pull Up Bar, and Ball trampoline. The same concepts can also be applied to advanced free body training (Joint Mobility and Calisthenics). You also learn to set up exercises and training sessions based explicitly on the needs and levels of both single or group training.
A training program designed for women of all ages of all athletics levels. It improves posture and helps you regain your physical qualities. This course addresses the main aesthetic concerns while working on wellness and physical structure.
