9121 Sissy Squat – Roman chair
Roman chair that is commonly called Sissy Squat. Sissy squat (Sisyphus, mythological character depicted with huge thighs) identifies the famous, still different, exercise of Vince Gironde. The Roman chair is back in the spotlight thanks to the diffusion of “old school” and functional training. The training of the quadriceps represents one of the uses of the tool, besides chain exercises dedicated to the core.
SISSY SQUAT
This tool is actually a roman bench, or roman chair, born for the roman chair squat.
Sissy squat (Sisyphus, mythological character depicted with huge thighs) identifies the famous, still different, exercise of Vince Gironde. The Roman chair is back in the spotlight thanks to the diffusion of “old school” and functional training. The training of the quadriceps represents one of the uses of the tool, besides chain exercises dedicated to the core.
The stand is designed to keep your legs in the vertical position while performing free-standing squats. The bench is finished with an extra padded cushion so athletes can squat with improved comfort.
Dimensions: 630 x 1020 x 520h mm
Weight: 25 kg
Maximum load capacity: 120 kg.
| Weight | 26.50 kg |
|---|
