9121 Sissy Squat – Roman chair

Roman chair that is commonly called Sissy Squat. Sissy squat (Sisyphus, mythological character depicted with huge thighs) identifies the famous, still different, exercise of Vince Gironde. The Roman chair is back in the spotlight thanks to the diffusion of “old school” and functional training. The training of the quadriceps represents one of the uses of the tool, besides chain exercises dedicated to the core.

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