RUBBER AGILITY LADDER
Agility scale with 10 squares, ≈ 40 cm wide x 45 cm long. Crafted with recycled rubber, 3 mm thick, it perfectly adheres to the ground. Easy to set up. It stretches and rolls up quickly. Thanks to the weight of 5.8 kg, it stays firmly in place. Particularly suitable in all contexts characterized floors in which the traditional agility ladders are unsuitable for use, like wooden floors (that can be scratched) or excessively uneven floors.
Used in many dynamic exercises, footwork training drills, athletic preparation, and functional fitness. Suitable for indoor and outdoor use.
Among other exercises, we find:
– lateral single-leg hops
– lateral shuffle speed
– in and out ladder drill
The limit to the range of exercises on the Agility Ladder is as broad as your imagination. Reactivity exercises are strongly recommended for tennis players, basketball players, volleyball, five-a-side soccer, and runners.
10 squares ≈ 400 mm x 450 mm
Dimension: Length 4,6 mt
Thickness: 3 mm
Weight: 5,8 Kg