HARD MASSAGE PEANUT BALL
Little peanut-shaped massage ball. It is specially indicated for self-massage exercises, focused on the back and neck area (spine and vertebrae). The peanut shape allows adequate bilateral pressure without excessively compressing the spine. Also suitable for core-strengthening exercises, relieve trigger points, and release mobility. The peanut massage ball is also known as a double-lacrosse ball. Its unique shape makes it practical for myofascial release, headaches, and neck tension. Also suitable for massaging glutes, shoulders, and hamstrings.
Dimensions: 12 × 6 cm.