0092 Pilates Ring

The Pilates Ring is one of the best-known tools used by Joseph Pilates to perform exercises of varying intensity. Originally called a “magic circle”, it is an auxiliary element in many exercises that can help users improve stability and manage the “core of the body”. It achieves this result through workouts based on the strengthening of stabilizing muscles. It also improves a work consisting of slow, gradual movements, carefully executed, without trauma to the joints, and an equally proper deep breathing.


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