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Functional Training

Tools dedicated to full-body workout routines where you do not isolate the movements, but rather train the muscles responsible for the motor skills as a whole. Everyday life requires global movements, and athletic preparation requires global skills. Functional training equipment is designed to stimulate the neuromuscular-skeletal-articular system, the core of the movement. It is the reason why joint mobility and the complex culture of movement are the prerequisites for their proper and effective use. Functional training is essential if you want to boost the performance and health of the human body.


Instructor Training Certification

Educational courses and workouts developed by our scientific team for Gym Owners and Fitness Managers A scientific, efficient, and versatile training, thanks to the use of single or multiple tools that allow you to develop any physical skill and any goal required. Our training programs are designed to maximize your investment in Sidea products through knowledge of the tools themselves and innovative coaching methods designed for every necessity and level.

functional training specialist

FUNCTIONAL TRAINING SPECIALIST

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high-performance-specialist

HIGH PERFORMANCE SPECIALIST

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health training specialist

HEALTH TRAINING SPECIALIST

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group activity

GROUP TRAINING SPECIALIST

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