Author Archives: Sidea

Functional training in rugby athletic preparation: developing Power Endurance

To obtain the best performance during a match, rugby athletic preparation must be focused on [...]

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Gamma Cast, the “king-exercise” of Clubs Training

The Gamma Cast can be considered the most representative exercise of Clubs Training, an obligatory [...]

Combat Sports: the OUTRACE solutions to follow this fitness trend

A global high-intensity movement combined with an elevated level of mental concentration: combat sports preparation [...]

Si-Clubs: a Functional Training Tool with unique features

The clubs have unique features that make them extraordinary tools not only in functional training, [...]

AVEN Apartments: the OUTRACE training possibilities applied to fitness amenities in residential contexts

Fitness rooms and equipment are increasingly spreading in residential contexts and AVEN Apartments represents a [...]

Proprioceptive training with the Flowbag: posture, balance and coordination in one tool

Being filled with water, the Flowbag forces the user to a constant control of the [...]

The Refinery: a real excellence in Atlanta, with OUTRACE as a centerpiece

Featuring an OUTRACE H7 structure as a centerpiece, The Refinery (Atlanta) provides a very complete [...]

FLUXO: a rediscovery of Movement in the open air

An innovative training concept: FLUXO encourages the rediscovery of Movement in the open air, with [...]

Monte-Carlo Country Club: OUTRACE R2-6 structure unveiled by our trainers

The Monte-Carlo Country Club has organized a special demonstration, with OUTRACE’s trainers showing the full [...]

Fabio Scozzoli: functional training for swimming athletic preparation

The more and more important role of functional training in swimming athletic preparation through the [...]

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