Author Archives: Sidea
Functional training in rugby athletic preparation: developing Power Endurance
To obtain the best performance during a match, rugby athletic preparation must be focused on [...]
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Oct
Gamma Cast, the “king-exercise” of Clubs Training
The Gamma Cast can be considered the most representative exercise of Clubs Training, an obligatory [...]
Oct
Combat Sports: the OUTRACE solutions to follow this fitness trend
A global high-intensity movement combined with an elevated level of mental concentration: combat sports preparation [...]
Aug
Si-Clubs: a Functional Training Tool with unique features
The clubs have unique features that make them extraordinary tools not only in functional training, [...]
Aug
AVEN Apartments: the OUTRACE training possibilities applied to fitness amenities in residential contexts
Fitness rooms and equipment are increasingly spreading in residential contexts and AVEN Apartments represents a [...]
Jul
Proprioceptive training with the Flowbag: posture, balance and coordination in one tool
Being filled with water, the Flowbag forces the user to a constant control of the [...]
Jun
The Refinery: a real excellence in Atlanta, with OUTRACE as a centerpiece
Featuring an OUTRACE H7 structure as a centerpiece, The Refinery (Atlanta) provides a very complete [...]
Jun
FLUXO: a rediscovery of Movement in the open air
An innovative training concept: FLUXO encourages the rediscovery of Movement in the open air, with [...]
May
Monte-Carlo Country Club: OUTRACE R2-6 structure unveiled by our trainers
The Monte-Carlo Country Club has organized a special demonstration, with OUTRACE’s trainers showing the full [...]
May
Fabio Scozzoli: functional training for swimming athletic preparation
The more and more important role of functional training in swimming athletic preparation through the [...]
Apr