Monthly Archives: January 2019
Hammock Training: features and benefits of working out suspended in the air
🇮🇹 Leggi in italiano Sidea’s Hammock is a versatile and multi-functional training tool that allows [...]
28
Jan
Jan
EFC Performance Institute: a new state-of-the-art combat sports training facility in Johannesburg
EFC Performance Institute is supplied with the best equipment available, providing an offer like no [...]
17
Jan
Jan
Matteo Signani, from functional training to the ring: the athletic preparation for boxing
Constant movement, speed, explosiveness, strength and endurance: boxing is one of the most complex sports [...]
07
Jan
Jan